Everything in this universe is energy. Even the most solid parts of our human experience consist of energy, just vibrating at a different frequency: the denser, the lower the frequency, and the slower the vibration. Emotions also carry a specific frequency. While feelings of joy, love, and passion keep us at a higher frequency, shame, guilt, or despair keep us stuck on lower vibrational timelines. Unprocessed emotions from the past can get trapped in our energy body. Dr. Bradley Nelson calls...