A GIFT comes with my Beety-Berry-Bang!
RECIPES · 09. January 2023
Get yourself not only a little immune booster, but also a free copy of my E-book "The Conscious Eating Evolution".

Herbalized Asparagus on Rye Bread
RECIPES · 16. June 2021
Enjoy this quick and hearty summer meal - herbalized asparagus on rye bread.

Limited Amount - FREE EMOTION CODE SESSION
HEALING · 14. June 2021
Everything in this universe is energy. Even the most solid parts of our human experience consist of energy, just vibrating at a different frequency: the denser, the lower the frequency, and the slower the vibration. Emotions also carry a specific frequency. While feelings of joy, love, and passion keep us at a higher frequency, shame, guilt, or despair keep us stuck on lower vibrational timelines. Unprocessed emotions from the past can get trapped in our energy body. Dr. Bradley Nelson calls...

My LOVE for KALE made MANIFEST
RECIPES · 06. February 2020
What a beautiful flower bouquets 😉 One that really makes me happy! As I am currently living in the sun, I was desperate that I would have to live through all these winter months without kale on my plate – which I LOVE for my Salads. It is interesting that in Germany they usually only produce and sell it in the winter, I know from my time in the U.S. though that you can get it all year round which always excites me when I visit.

Why our HEART matters more than you THINK ...
HEALING · 23. January 2020
This blog post emphasizes why addressing the matters of the heart is crucial within our own healing journey and what to let go of to live life with a liberated heart!

Goodbye and Hello - Honor the PAST and Invite the NEW
31. December 2019
We Welcome in a New Decade and Let go of the Last One, this profound shift calls us to get raw and real with ourselves. To review the past and take a look into our future - to get clear on what we want to release and commit to create. And we create a sacred honoring ritual around this beautiful moment of inbetween.

Buckwheat-Pancakes with Berry Nice Cream
RECIPES · 09. September 2019
Pancakes with Berry Nice Cream - vegan, gluten, sugar & oil- free!

28. July 2019
NEW Galactic Year and Cycle Where do you want to go and grow?!
CHOOSE the FOODS that LOVE you BACK
HEALING · 30. June 2019
Choose the FOODS that love you back! Struggeling with your health, especially with skin issues? This might be worth a read. We go way deeper than just talking about what food you might need to let go of for a while

RECIPES · 16. June 2019
A fresh, light and energizing Summer Salad