Everything in this universe is energy. Even the most solid parts of our human experience consist of energy, just vibrating at a different frequency: the denser, the lower the frequency, and the slower the vibration. Emotions also carry a specific frequency. While feelings of joy, love, and passion keep us at a higher frequency, shame, guilt, or despair keep us stuck on lower vibrational timelines. Unprocessed emotions from the past can get trapped in our energy body. Dr. Bradley Nelson calls...
What a beautiful flower bouquets 😉 One that really makes me happy! As I am currently living in the sun, I was desperate that I would have to live through all these winter months without kale on my plate – which I LOVE for my Salads. It is interesting that in Germany they usually only produce and sell it in the winter, I know from my time in the U.S. though that you can get it all year round which always excites me when I visit.
We Welcome in a New Decade and Let go of the Last One, this profound shift calls us to get raw and real with ourselves. To review the past and take a look into our future - to get clear on what we want to release and commit to create. And we create a sacred honoring ritual around this beautiful moment of inbetween.
Choose the FOODS that love you back!
Struggeling with your health, especially with skin issues? This might be worth a read. We go way deeper than just talking about what food you might need to let go of for a while