My soulfulservice "conscious eating for well-being" is my wonderful offer to you in establishing healthy eating patterns that nourish your mind, body and soul.

 

Learn how to become fully aware of what you are putting into your body. To nourish it from the inside out with the foods that are the most supportive for your system and less harmful. My teachings that underly my coaching for conscious eating are comprised of a holsitic approach towards well-being for ourselves and our planet. From my perspective there are four key elements that give us central guidance on how to create our dietary choices: profound scientific knowledge, life's circumstances, intuition and connection to our core values.

My work is to help you to see the bigger picture and to show you multiple ways, where and how you can regain your personal power to bring things back into alignment for yourself. I help you to transform into a plantiful whole foods way of eating, to cut down on or fully eliminate highly processed or animal-based products and to establish healthy eating patterns. Through my coaching package you receive clear guidance on what to increase, what to reduce, guidance on how to create delicious and healthy meals, mental and emotional support, motivation and inspiration. The challenge is not to just make it a dietary change, but to let it become your lifestyle, your way of living and to build a foundation from which it is easy to follow through.

A beautiful side effect of a healthy and more conscious lifestyle is the positive impact on the outside world. As you change your personal habits and become more in alignment with your values and empowering way of eating, you are not only bringing balance back into your life but also to the outside world. It is a wonderful path to commit to. Through your personal transformation you create a better world for all of us, not only for yourself.

Isn't that an invitation to you?


PERSONAL GAIN & POSSIBLE OUTCOME

  • learning + establishing healthier eating patterns
  • maintaining a healthier lifestyle
  • detoxification and nourishment
  • compact information you do not have to gather on your own
  • practical tools to create healthier meals for yourself
  • step by step guidance on how to transition
  • mental and emotional support to make the shift happen
  • becoming more in tune with your body
  • vitality and balance
  • a healthier version of you
  • a healthier connection with food
  • a deep soulful connection with me

WHAT YOU NEED TO BRING

  • the openness for new ideas and perspectives

  • the willingness for dietary changes

  • the willingness to make change happen for yourself

  • the intention to step into your personal responsibility

  • hope, trust and an open heart to receive



NOTE:
I no longer offer this as a single service. It is now part of my AWAKEN TO YOUR SOUL JOURNEY, and will be customized to your needs.

 

If you want to know HOW TO EAT, to IMPROVE your HEALTH, EMPOWER your SPIRIT and THRIVE with the PLANET, then watch my free Online Interview Series :
THE CONSCIOUS EATING EVOLUTION.


Before engaging in any form of commitment with me, please read and approve to the disclaimer.